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  • 3 years ago
Panic, Anxiety and the Exercise Problem (Part I) – TAG019

Panic, Anxiety and the Exercise Problem (Part I) – TAG019

For many dealing with anxiety and panic issues, exercise can be a real struggle because it may lead to INCREASED anxiety or even full-blown panic. Lets take a look at this problem, what causes it, and why its so worth taking the time to solve.
https://www.youtube.com/watch?v=f4vsGIOCVIQ
The post Panic, Anxiety and the Exercise Problem (Part I) – TAG019 appeared first on That Anxiety Guy.

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