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  • 3 years ago
Anxiety and Depersonalization – TAG018

Anxiety and Depersonalization – TAG018

https://youtu.be/0BjCHR5ik50
Depersonalization is one of the most disturbing and hard to grasp anxiety symptoms. If you're dealing with panic disorder, generalized anxiety disorder or agoraphobia it really is just another anxiety symptom and we should deal with it like we deal with every other symptom.  Let's look at what it is, why it happens, and how to engage in "active nothingness" to deal with it effectively.

The post Anxiety and Depersonalization – TAG018 appeared first on That Anxiety Guy.

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