- 10 months ago
When it comes to dealing with anxiety issues, you must understand that fear feeds the beast! Your symptoms - the way you feel - do not equal anxiety. Rather, its how you react, and the fear you create in your own head, that fuels the fear cycle and ultimately your anxiety.
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The post Anxiety 101 – Ep 03 – The Fear Cycle – W/Anxiety United appeared first on That Anxiety Guy.