Winter Solstice Special: Nevine Michaan Pranayama with singing bowls by Leydin Kotapish.
Nevine has been working on her yoga practice for over 35 years. It is through the practice that she has found the:
“magic of organic, organized nature. Taoist study has deepened my sense of this inner directional intelligence of the body. “Manipulating the form of the body through asanas and refining the measure and meter of the breath through pranayamas, yoga has provided me with tools for my personal and communal growth. Yoga practice promotes the joys of integrity, of virtue, and of honing skills for developed well-being.”
This recording was made in a recent pranayana (breathing) class taught by my teacher Nevine. My life, practices, relationships and general well-being have all made great improvements in large part due to the practices she has taught me. She is a treasure and I cherish everything she has taught me and continues to teach me.
Great thanks to all the Gurus that surround us,