Keep up to date with every new upload!

Join free & follow TalkRx with Doctor Neha
Share
  • 2 years ago
Overcoming the Anxiety of a Breakup

Overcoming the Anxiety of a Breakup

Read the full post: http://doctorneha.com/overcoming-the-anxiety-of-a-breakup/
Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2
Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1
For more information and resources: http://doctorneha.comJoin me on Facebook: https://www.facebook.com/DrNehaSangwan
What happens at the thought of ending a romantic relationship or running into an ex (spouse, coworker, friend) with whom you have a complicated history? How well do you express yourself when emotions are running strong? You may worry, wondering about worst-case scenarios, or shut down and sweep it under the rug.However you respond, what’s most important is effectively expressing yourself.If sometimes anxiety gets the better of you, watch as Anne overcomes her anxiety and discovers her own brave heart.
Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversation

Comments