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  • 1 year ago
ASP 013: Does Strength Training Improve Swimming Performance?

ASP 013: Does Strength Training Improve Swimming Performance?

This episode of the Advanced Swimming Performance Podcast features co-host Jenni Brozena. Jenni and I discuss hypoxic training. Jenni Brozena is the Owner and Lead Sport Scientist of Aqueous, an international organization providing elite aquatic wellness through accessible sport science for training preparation, performance, and rehabilitation of aquatic athletes. Jenni works with healthcare systems and large-scale...
The post ASP 013: Does Strength Training Improve Swimming Performance? appeared first on Swimming Science.

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