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  • 2 years ago
485 How to Stay Younger Longer

485 How to Stay Younger Longer

If I had a magic potion for you to drink that would keep you younger, you would jump on it. But with no potion, how to stay younger longer is still the question. My daughter was chatting with her friends and co-workers. They were making comments based on the pictures they saw on Facebook. "Mom they are saying you look so young. She could be your sister." Now of course I was smiling really BIG at this point. But how to stay younger longer is the BIGGER question, especially since we aren't getting any younger (at least I'm not).  Desire to be supported and encourage by other like-minded women? Join us at Women ofIMPACT. Of course this would make any mother feel really good. But how can it help you? Here is the ONE of the secrets I use daily! The K.I.S.S. ~ Eat your FIVE a day (fruits and vegetables)! TRACK how many fruits and vegetables you are eating now. You need to know how many you are eating. You may think you are eating 5, but most of us are not! INCREA