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Ultimate Weight Loss: The Diet, Exercise & Mindset Revolution with Aaron Snyder

Ultimate Weight Loss: The Diet, Exercise & Mindset Revolution with Aaron Snyder

If you're trying to lose weight and have grown tired of the struggle, this segment is for you. If you’re a regular listener of the show, you’re aware that we believe that life is about relationships. In this discussion with author Aaron D. Snyder, we’ll delve into our relationships with ourselves, our relationship with food and why it's so difficult to shed pounds.

Aaron Snyder had a very unhealthy lifestyle until he was diagnosed with Type II Diabetes in September 2000 at the age of 22. While Type II Diabetes doesn’t usually emerge until middle age, his sedentary junk food style of living placed him at the front of the line to receive this shocking diagnosis.

But rather than accept a tedious, dreary existence of medical dependency, he changed his mind, accepted responsibility for his physical well-being and changed his life.

Among the largest category of books are diet and cookbooks lending fact to America’s love of food and obsession with weight loss. There are many books on the m

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