We are giving you 13 extra minutes so you can start this week extra annoyed! This is the second episode in a row that we use umlauts in the title. Also of note, we are back to using Helvetica on the episode images. Anyway, in this episode we discuss Strava, feed zones, Sean Kelly and a marching band, the Tour, the Giro Rosa, Hans the eagle, Elbowgate, Armgate (a.k.a. Arugate), but most of all we discuss how awesome Rigoberto Urán is.