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  • 3 years ago
Ruth King: Race, Rage, and the Healing Power of Mindfulness

Ruth King: Race, Rage, and the Healing Power of Mindfulness

Ruth King is a life coach and insight meditation teacher of the dedicated practitioner program at Spirit Rock Meditation Center. She's the author of the book Healing Rage: Women Making Inner Peace Possible. In this special edition of Insights at the Edge hosted by Sounds True producer Kriste Peoples, Ruth explains the difference between anger […]

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