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  • 6 months ago
Listen Better, Live Better podcast series: Sara Auster about sound baths and deep listening.

Listen Better, Live Better podcast series: Sara Auster about sound baths and deep listening.

In the second episode of the Listen Better, Live Better podcast series we sat down with Sara Auster to talk about the role of listening within mindfulness. Sara recently released a vinyl album called Namora, which is a recorded version of her sound baths. The podcast talks about what inspired Sara to get into meditation next to her career as a musician, how she wants to inspire others, and what listening means to her.

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