Playing tracks by
Akshan, Thomas Lemmer and Lisa Gerrard.
This class is a tribute to Rui Costa "the road world champion 2013". The pride of a people, a reference for all of us in life.
Toscana is the place... leading us to a special profile class with two distinct areas, the first target zone is 65 to 80% and the technique is predominantly flat, the circuit training marks the second target zone 75-95% with five laps. Focus and delivery are crucial to overcome the difficulties, resilience and strength will be a constant. Ride giving your best and nothing will stop you!!!