- 1 year ago
What type of HSP are you?
The more I've worked with and got to know highly sensitive people the more I understand that no two HSPs are the same.
Our sensitivities are unique to each of us in that we are more sensitive to certain things than others. What is it for you? Textures, Tastes, Smells, Sounds, Sights, The Emotions and Plights of Others, Ideas, Foods, Chemicals, Moods, Art?
Whatever it is (or they are), when you become deeply aware you can begin to bring it to the world as a gift rather than feeling like it's some kind of curse.
In this episode I want to think about the different types of sensitivities we can have towards subtleties around us. I talk about how we can begin to understand our own unique sensitivities by listening to feedback we get. Then how we can actively notice the world in ways natural to us. And also how those things that deeply affect us can often be both gifts and curses depending on which side of the coin we look.
Sensitivity is how res