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  • 2 years ago
The Sharin’ Hour 1/25/16: SUCCESSFUL RESOLUTIONS

The Sharin’ Hour 1/25/16: SUCCESSFUL RESOLUTIONS

Successfully maintaining your New Year’s resolutions is harder than making them.  Sheran James of The Sharin’ Hour on KX 93.5 offers a few unique ways (e.g. pairing new habits with old ones) via a Stanford behavioural scientist and a British “life guru”.  One resolution for us all: don’t short-change sleep if you want to be […]

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