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  • 2 years ago
Ep #145 Hidden Truth Behind Emotional Photoshop

Ep #145 Hidden Truth Behind Emotional Photoshop

Hey there sister, I will start off by saying that I am very excited for our spankin’ new schedule. We will be bringing you THREE podcasts per week for the rest of the season so stay tuned for plenty of fun, deep, sexy stuff coming your way. I have received some questions in the community about emotional eating and avoiding treats when we are feeling less than awesome. Sister, we've all been there. I have been there. I know that if there is something all  of us women are good at, it is feeling. Sometimes those feelings are overwhelming and we just want to hit the off switch and not feel at all. However, that is just no fun. What is emotional numbing and how is it affecting your transformation without you even knowing it? The deep roots of emotional numbing and how we've been photoshopping our feelings since childhood. How to be aware of what you’re numbing and how you can take empowered action to be your happiest and sexiest self.  Photoshop isn't Only for your Instagram: Have you

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