Hi sexy sisters and welcome back to the Sexyfit podcast!
What I have for you today is a not-so-sexy but nevertheless an extremely important topic when it comes to living a happier and healthier lifestyle.
We all know somebody who is obsessed with their phone. If we don’t know somebody else, we are the obsessed ones. I had a personal struggle with this issue and that’s why I wanted to bring you a great expert to speak on this topic. His name is Rodney Rumford and he is a super-smart tech guy who was one of my startup mentors, and who wrote an amazing quick-read called “Unhook! Break Free of Your Phone Habit”.
Rodney is a Product Manager & Technology Entrepreneur who has spent his career building consumer software services, products and mobile apps. He was the co-founder of the hugely popular real time social photo-sharing site TweetPhoto, which they grew to 40 million users before it was acquired in 2012. Rodney has been frequently cited on the topics of technology, apps, trends, social