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Episode 8 | Mindful Masturbation

Episode 8 | Mindful Masturbation

Caitlin K. Roberts is a savvy somatic sex educator; she helps people discover how to feel more pleasure using the knowledge that rests in their bodies. What does it even mean to masturbate mindfully? Get ready to rethink all the ways you get jiggy, 'cause I sure did.

Caitlin schools me on:

- how mindful self-touch has changed her sexual and non-sexual life in a massive way
- the way we see masturbation as a means to an end
- the way we check out to get off and how to get back in touch with our touch
- how we focus on one spot while ignoring the sensations in so many others
- funky ways to explore your body in new ways now

Caitlin's also a porn mom, she runs the ONLY alt-porn company in Toronto, Spit. We talked about that too.
Check out Caitlin's blog to be a slut
The theme song is Rise and Shine by Audiobinger. Edited for time and volume.