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  • 2 years ago
SS 020 | New Study Comparing Straight Bar Vs. Hex Bar Deadlifts

SS 020 | New Study Comparing Straight Bar Vs. Hex Bar Deadlifts

In this episode of Scientific Strength, we'll look at a new study comparing conventional straight bar deadlifts to hexagonal bar deadlifts. There's very limited research with this comparison, so this exciting new study sheds light on some of the key differences that are important to understand.

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