God made our bodies to be strong. But how do you build a strong body? Pastor Tom gets down to basics and gives three specific ways God says you should care for your body in order to honor him. Then, director of The Daniel Plan, Dee Eastman, along with co-founders Dr. Mark Hyman, Dr. Daniel Amen, and fitness expert, Sean Foy, discuss practical tips that deliver real-time results. You’ll be inspired to begin making simple changes in your life and begin your journey to better health.