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Episode #8 -- Stephanie O.

Episode #8 -- Stephanie O.

It's our 8th episode, can you believe it? Today Jill talks with Stephanie from Athlete at Heart. Stephanie recently completed a half Iron Man and she talks to Jill about the experience -- including a twist on running with police escort. On Mondays Stephanie also hosts a Mental Health Monday blog link-up with the podcast's first guest, Liz, and they talk about the mind-body connection that come from running and mental health struggles. Jill and Stephanie also have a race suggestion for Universal Studios.