In this week's episode I interview Laura Backus, who is behind the Fatgirl Ironman Journey.
Laura is an inspiration to all, she has a genetic disorder but continues to train and enter races.
You can find out more about Laura at https://www.facebook.com/fatgirlironmanjourney and http://www.fatgirlironmanjourney.com/
In this episode I also mention my free facebook group, which you can join at https://www.facebook.com/groups/RunForYourLifeTribe/
With a change in the seasons now is a great time to set some new goals. If you want to train for a 10km, half marathon or marathon I invite you to check out my plans and the support you get.
All the info can be found at www.runforyourlifecoaching.co.nz/trainwithme.
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