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  • 3 years ago
Making an Escape plan - Recovered 656

Making an Escape plan - Recovered 656

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My escape plan may never be needed
but if I don’t have one,
and suddenly things go bad,
and I’m so uncomfortable in my own skin
and I get so stressed that a drink seems like a good idea,
then I’ll wish I had made one while I had the time to plan.
Instead of trying to figure it out in a crisis
We can Make an escape plan
just in case we get caught in an uncomfortable situation
around others who are drinking or using.
But let’s talk about our escape plans.
What does your escape plan look like?
What is the first thing in an escape plan?  Know when you are in danger or when you will be in danger.
What does a dangerous situation look like to you?
Do you have an example of when you used an exit plan?
Do you have ab example of when you wish you had a plan?
Should you Take your ow

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