Get yourself together. Take charge of your mind, your gut and your to do list. Living real life requires effort and real foodie friends take you on the journey to health, happiness and sanity. Find out what
works, what sucks and what it’s like to live real life with real food and really good friends.
Welcome to the Real Foodie Friends Podcast with Kristi Cheek and Erin Hurst. Kristi is a Registered Nurse, Certified Nutrition Consultant, and Holistic Health Counselor who loves cats, sometimes makes up her own phrases and laughs a lot. Erin is a Registered Dietitian, Personal Trainer and Health Coach who loves chocolate, makes ups her own recipes and occasionally sings her words out of tune.
Please be advised the content related to this podcast is intended for information purposes only and should not to be substituted for medical advice, diagnosis or treatment. Please consult your healthcare provider before making any health related changes.