This is the first interview of the Interrogation Series on The Rdella Training Podcast.
The Interrogation Series features "real world" stories and lessons from amazing people of the Rdella Training community.
This is a GREAT interview to kick things off as Ekaterina "Kat" Tabakova shares her inspiring story and "lifestyle ninja" approach to training.
This short, rapid-fire interview is content-rich with awesome resources and takeaways for every fitness enthusiast or coach - including an incredible resource to profile your approach to training (you have to hear about this one).
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The 8 Colors of Fitness
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