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  • 2 years ago
TMHS 192: You Vs. You - 4 Ways To Create A Strong Fitness Mindset

TMHS 192: You Vs. You - 4 Ways To Create A Strong Fitness Mindset

You’ve probably heard the saying “mind over matter” before... but what the heck does that even mean?
Well, to put it simply… the thoughts and beliefs that we carry determine the actions that we take...

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