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  • 1 year ago
53. Tony Gentilcore - Part One - Assessments - Training - Nutrition?

53. Tony Gentilcore - Part One - Assessments - Training - Nutrition?

Big Show - We are joined by Mr Tony Gentilcore
This is part one... (tune in next week for part 2)

So we chatting about a range of topics...

- Being a coach
- Tony's assessments
- The state of personal training assessments
- Training for general population
- Training for athletes
- dysfunctions that are common for tony to fix
- Flow warm ups

Get here next week for... everything about... well tune in next week...

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