Big Show - We are joined by Mr Tony Gentilcore
This is part one... (tune in next week for part 2)
So we chatting about a range of topics...
- Being a coach
- Tony's assessments
- The state of personal training assessments
- Training for general population
- Training for athletes
- dysfunctions that are common for tony to fix
- Flow warm ups
Get here next week for... everything about... well tune in next week...