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Chris Spealler on training for longevity and becoming a Master PH60

Chris Spealler on training for longevity and becoming a Master PH60

https://www.youtube.com/watch?v=4xJC7rZzydg
"I do CrossFit just because I love it. I do it for the health and longevity. But, that looks very very different. I really do, and I am passionate about telling people about it because, CrossFit as a sport has a lifespan. It does not promote longevity." - Chris Spealler
Chris Spealler is a seven-time CrossFit Games athlete, coach and owner of CrossFit Park City, long-time member of the CrossFit Seminar Staff, husband, and father of two. Chris discovered CrossFit and his passion for competing in the sport following his collegiate Division 1 wrestling career. He has competed in CrossFit since 2007, collecting two Southwest Regional titles, three Top 10 CrossFit Games finishes (2007, 2008, 2010), and winning the Spirit of the Games award in 2010. After the Games in 2014, Chris has made the decision to retire from competition and instead "train for life," but with the introduction of the Masters 35-39 age group category he will once again find hi

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