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PropanePodcast Episode 37: Why do different macros suit different people?

PropanePodcast Episode 37: Why do different macros suit different people?

In this episode Jonny and Yusef discuss dragons, toilet paper and why different Macronutrient splits suit different people.

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https://www.youtube.com/watch?v=HMwMQdlKkbM

Why do different macros suit different people? 

Time stamps and resources

00:00   Resveratrol, Cinnamon and Indigo 3G.

02:45   "Would You Rather?" revisited - be a dragon or have a dragon?

04:12   Yusef introduces this episode's topic - why do different macro splits suit different people?

06:03   The first Hater!

07:36   Timestamps, subscriptions and how to download the Propane E-Book.

08:49   Insulin Sensitivity and Carb Tolerance.

10:20   Carbs are not the enemy - calorie balance is key.

12:20   Why The Media demonise certain macronutrients.

14:01   How low carb affected Jonny - the negative lifestyle impact of a low carb diet.

16:15   Reality versus perception - ho

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