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PropanePodcast – Episode 3: Interview with Layne Norton

PropanePodcast – Episode 3: Interview with Layne Norton

In Episode 3 of the PropanePodcast we interview Layne Norton, Phd, discussing myoreps, backloading, motivation, daily undulating periodisation – (Daily maxes & Broz style training). If you missed our Episode 2 interview with Eric Helms, catch it here!

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