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  • 4 years ago
Yin Yoga – Hanuman Heart

Yin Yoga – Hanuman Heart

This ~ 75 min yin yoga session works on hips and spine. You will need a bolster or pillows, blocks, and one or two blankets. The theme of the session is Hanuman’s Faith in himself, which comes, of course, from his heart! There is also a few poses that work the heart meridian (a meridian […]

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