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  • 3 years ago
Spring Morning Vinyasa

Spring Morning Vinyasa

This approximately 40 min vinyasa podcast will help you gently heat up and thaw out some of the late winter snow and ice as well as help you practice Santosha (contentment) with any tenderness you may have in your body this Spring.  Of course, it’s perfect for all seasons of growth. Namaste! (You may need a […]

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