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  • 5 years ago
Meditation for “Holidaze”

Meditation for “Holidaze”

Holidaze? Guided meditation to help handle holiday stress and emotion THIS PODCAST is especially for the holiday season – a time when we’re all dealing with a demanding social calendar, sugar-overload,  stressful holiday travel, and more. When you’re done with the meditation, make sure you have a little time to breathe.  This technique won’t make you […]