Keep up to date with every new upload!

Join free & follow Priceless Yoga Santosha
  • 3 years ago
Free Bird Flow

Free Bird Flow

START SITTING in wide leg forward fold. From here you will drop in to sensation, into stretch, into flow and OUT of the rush. This is a practice of freedom. Working towards Bird of Paradise, a complex balancing pose, you are encouraged to FREE YOUR YOGA PRACTICE, and be the free bird your heart longs to be. […]