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  • 1 year ago
Chill Out Brain Too! Prenatal Yoga

Chill Out Brain Too! Prenatal Yoga

This short practice, inspired by Shiva Rea, will calm an aggravated or angry mind.  It will also keep you moving, but still cool in the summer heat. (This kind of practice could be said to balance Pitta Dosha) Another variation of this video is: Chill Out Brain!  Lucky you, there’s a VIDEO of this one!  As […]

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