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  • 5 years ago
Basic Yin Yoga

Basic Yin Yoga

This podcast is 60 min. long, with a 30 min mark to conclude with if you need a shorter practice.  For Yin Yoga you will probably need some props.  Yoga blankets and blocks are best in my experience, supporting you with the least amount of fuss.  Regular pillows and blankets will usually work well also.  (see: We […]