"Weight Loss hasn't solved all my problems or made me a better person, just a littler one."-Jen Larsen
"What you get by achieving your goals is not as important as what you become by achieving your goals."-Zig Ziglar
"Success didn't spoil me. I've always been insufferable." -Fran Leibovitz
Hello this is Pat Coakley and episode 50 of Podsnacks the weekly edition of the daily blog www.artofthediet.com
Today’s subject is one I’ve never heard discussed in seven years of attending WW meetings nor a lifetime of rollercoaster dieting. Nor is it a subject I would bring up at WW meeting filled with folks working on achieving this goal and yet, in some ways, it may be a subject that would help them rather than discourage them.
The topic is :The disappointments of achieving your weight goals.
I know it’s a bona fide subject because I achieved that goal and have maintained it for seven + years and took note at various stages that wow, this achievement is not living up to its billing. But more o