“I prepare for my new life as an adult like some people prepare for the apocalypse. The first day or two of my plans usually goes okay.”
― Allie Brosh, Hyperbole and a Half
This sentiment by the wonderful Allie Brosh is exactly where I'm at with this new food plan and trying to maintain a sixty pound weight loss and remain sane for the seventh year.
It's not same ol,' same ol' at my house. No. The PsycheMobile van is parked outside ready for a consult.
Inside, I am preparing for my new life as an adult without craving sugar, processed carbs and it feels like I'm preparing for the apocalypse.
Why? is the subject of episode 29 of Podsnacks the audio weekly edition of my daily blog www.artofthediet.com. All post references contained within this episode can be seen on the shownotes page at www.artofthediet.com/ 29. The number 29.
So, why, apocalypse? I'm personally calling this perfectly respectable and well researched food plan of Dr David Ludwig's "The Apocalypse Now Diet". His boo