Today's Podsnacks episode is about all the stupid diet tricks we consider and some so called "experts" are suggesting we try.
I researched in Google, "Stupid diets" and believe you me, I discovered some new ones, all attached to someone who thinks they are an "expert". How did I miss "the cotton ball" diet?
Here a few others:
The Sleeping Beauty diet
The LipGloss Diet
The Soap Diet.
O, yes. Health Hucksters are timeless.
Bottom line to me. We are the experts. We already know what we should do. It's just getting us to do it!
Knowledge is not necessarily power if we can honestly consider some strategies that defy our logic, IQ, and even, by the sound of some of them, self-preservation in our need to lose weight fast and not be hungry.
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