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  • 2 years ago
She Beat The Slowskies & Smoking. A Weight Loss Story. PODSNACKS/Art of the Diet 043

She Beat The Slowskies & Smoking. A Weight Loss Story. PODSNACKS/Art of the Diet 043

"It is a scientific fact that your body will not absorb cholesterol if you take it from someone else's plate."-Dave Barry
If I can't have Dave Barry as a neighbor, Liz would be my second choice. Today, I interview Liz who is a WeightWatcher Lifetime member trying to get back to her goal weight.  Liz was one of nine children and she described dinner tables in her house as requiring her to crouch over her plate and guard it with her elbows to ward off predators. This reminded me of Dave Barry' quote.
Liz brings the humor always to her struggle with weight as well as considerable insight and perseverance..  Recently, I wrote a snippet of a conversation we had in a WW meeting and I think it's worth repeating as an introduction to hearing more from Liz.
My friend, Liz, made me laugh out loud today at the WW meeting.  She said one phrase in exasperation, “Let’s Make a Deal” and I sorta made up my own meaning.
It just hit me as the perfect phrase for a lifetime of weight maintenance.
I thin

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