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  • 3 years ago
No Sugar No Grain. Sounds like a Reggae Song-PODSNACKS/Art of the Diet 025

No Sugar No Grain. Sounds like a Reggae Song-PODSNACKS/Art of the Diet 025

“I do not own any camping gear, but this is not a problem, as I have watched every season of Survivor.”
― David Thorne, The Internet is a Playground: Irreverent Correspondences of an Evil Online Genius
This is episode 25 of PODSNACKS, the weekly podcast of my daily blog, www.artofthediet.com.  And, it's week #Two of No Sugar and No Grains and I'm thinking the Australian comedian/writer David Thorne is right, even though I admit I've never watched even one episode of the TV Show "Survivor".
Sometimes, we just think we know it all with a certainty that is at worst, dangerous, and at minimum, self-defeating.
I just watched Oprah's new TV ad for WW and laughed merrily with her joy of being able to eat bread AND lose 26 lbs. She was euphoric. And, I don't think it was because she made 43 million on her stock investment in WW after it was announced that she was a stock owner in October, either.
Why should we not be distracted by that financial incentive?  Because if money was the secret of r

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