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  • 3 years ago
Listen to My Self-Resolving Resolutions-PODSNACKS/Art of the Diet # 023

Listen to My Self-Resolving Resolutions-PODSNACKS/Art of the Diet # 023

“How about you agree to waive the fine and I promise not to e-mail you the remaining eighty-six photos of my dog dressed as a bear?”
― David Thorne, The Internet is a Playground: Irreverent Correspondences of an Evil Online Genius
It's January 13th, early enough for the bargaining with our new year health goals to have begun.  I suspect David Thorne's health goals, he's an Australian comedian, would be Saturday Nite Live worthy.
Mine?   It's not going quite as planned.  But, here's the deal, it's not all bad. Just making the effort to write down some random goals like 1. watch less tv, 2.decouple watching tv with eating meals 3. eat one meal at the dining room table without a screen of any sort in view 4. read more-- has produced success in three.  Why?  Because I succeeded in one: #4.
I am reading more.  And, that means, I watch less TV and that means I don't eat in front of the TV. I eat in front of a book which wasn't the plan, but, it's progress.
So, now, to quote Mr. Thorne again,

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