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  • 3 years ago
ChickPea High: PODSNACKS/Art of the Diet 028

ChickPea High: PODSNACKS/Art of the Diet 028

Get your facts first, then you can distort them as you please. •Mark Twain
And, then, after you get your facts straight, remember that:
Five out of four people have trouble with fractions. - Unknown

Happy One Year Anniversary of Writing a Daily Blog about maintaining a sixty pound weight loss. How Often did I write? Daily. As in every darn day.
Do I sound bitter? No, I'm truly amazed I did it as my attention span is usually that of a mayfly and I can tiptoe through the tulips faster than most humans.
But, today, I'm looking back and giving myself (and hopefully, you) some tips for wandering through your own tulip patch.
Here's what I know.
I am starting off today, the beginning of the 7th year of maintaining my  weight loss two pounds less than a year ago.
I am starting off this 7th year on a different food program that I used to insure my sixth year.  (More on that later)
What is my takeaway?  Maybe what brought me to the weight loss dance eight years ago was WW program but over the