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Podcast #61 – Crossfit Regionals & Injury Prevention

Podcast #61 – Crossfit Regionals & Injury Prevention

In this episode we talk about the rash of pec tears at the crossfit regionals and what that could be attributed to. We discuss the back lash from different sources who have had it out for crossfit from the beginning and what the response has been from Glassman as well as the community at large. We discuss some of our own current injuries and the best way to manage them while still moving forward. As always #fjuniverse enjoy and stay juiced!

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