When we heard Ashley's experience with Alexandra Janelli on the Challenge Accepted podcast, we couldn't resist dragging Alexandra on our show to break down hypnotherapy, once and for all. From fears and phobias to anxiety to past lives, Alexandra gives us a truly generous inside scoop. How does hypnotherapy work and how can you bring it into your life? Do we even need crystals? And honestly, what is stage hypnosis all about? Find out!
Listen to this: Debunking Hypnotherapy
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