- 7 years ago
Playing tracks by
The Vaccines, Oh My Darling, Shotgun Jimmie, Split Enz, Cowboy Junkies and more.
Today, it was Bike Bits with Karly Coleman. The topic was nutrition on cycling, so we talked about the importance of eating (and drinking water) whilst cycling, before and after too. We had a granola bar recipe suggestion: http://caloriecount.about.com/homemade-granola-bars-recipe-r86304 and talked about when a sports bar might be a good idea.
We also touched on environmental policies, both from Alberta, the feds, and China, and talked about lasers that can pull objects. And played some great music.