- 1 year ago
In Episode 15 we talk with Rhett Smith. This is a must listen to for not only the athlete looking to get a mental edge but also for the person looking to gain some mental clarity.
Rhett is a Licensed Marriage and Family Therapist in private practice in Plano Texas. Rhett specializes in working with couples and individuals, especially in areas of anxiety, depression, relational connection, and sports performance mindset.
He is the author of the books, The Anxious Christian, and What it Means to be a Man. In his spare time Rhett loves pursuing ultrarunning and coaching other runners how to strike a healthy balance in all areas of their lives.
More info on Rhett at www.rhettsmith.com
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