In this segment, Sasha Ottey speaks to Debi Silber--The Mojo Coach about how to keep healthy and fit even as a busy, stressed out mom.
Debi is a Registered Dietitian, Personal Trainer, Whole Health Coach and Lifestyle Expert-Just for Moms. She's been branded "The Mojo Coach" because for nearly 20 years, she's inspired unfit, overweight and overwhelmed moms to "get their mojo back" through gradual, lifestyle change. Find out more about Debi Silber and how you can get your mojo back at www.TheMojoCoach.com.
Tune in on February 11, 2009 at 6pm EST to get your "mojo" back!
Debi speaks to moms in the PCOS Challenge Community! Visit www.pcoschallenge.com to set up your free profile today!