- 8 years ago
Join Sasha Ottey on the PCOS Challenge Radio Show on Wednesday, March 17, 2010, at 6pm, EDT, as she speaks to Holly Amarandei, the "Yummy" life and wellness coach (YummyLifeBlog.com).
She helps women manage stress and anxiety and adopt a healthier and more active lifestyle by working with them to change the way they think about themselves and the world around them. She has a growing specialty in helping women with PCOS lose weight, gain a positive body image, face infertility and other health challenges, and commit to living a healthier mindset and lifestyle. She coaches individuals as well as groups in her hometown as well as all over the United States and Canada. She has written several articles for PCOS Magazine, maintains her own blogs on several websites and runs special online programs throughout the year.