In this episode of the Pacey Performance Podcast I am speaking with Strength & Power Coach at the Brisbane Lions, Bryn Abad. Bryn comes with a wealth of experience in rugby union, netball, and more recently AFL. I must thank Stu Mitchell for introducing me to Bryn and spreading the good word on the podcast.
In this episode you will learn -
Who is Bryn Abad (background, experience & current role)
The importance of working closely with the head coach
Physical capacity building & identifying athlete requirements
Planning a successful season - How was this done in netball?
The importance of the first few weeks to set up a successful season
The psychology of working with female athletes compared to male - different emphasis when it comes to physical characteristics?
This episode of the Pacey Performance [...]