- 7 months ago
Simonne Pastore of Better by Simonne Consulting, and SatisfiedMinds.org goes over a Mental Health Checklist to help create self awareness when it comes to mental health and stability. As a Certified Health and Personal Development Coach, she feels mental health is one of the most important aspects of a healthy life and should be checked regularly.
Takes notes as she goes through the three main categories in detail to check your mental state.
For more information visit Simonne's website-
and her mental health resources-