Keep up to date with every new upload!

Join free & follow The Out Of The Box Podcast
#6 Mental Health Checklist

#6 Mental Health Checklist

Simonne Pastore of Better by Simonne Consulting, and goes over a Mental Health Checklist to help create self awareness when it comes to mental health and stability. As a Certified Health and Personal Development Coach, she feels mental health is one of the most important aspects of a healthy life and should be checked regularly.

Takes notes as she goes through the three main categories in detail to check your mental state.

For more information visit Simonne's website-

and her mental health resources-